LEARN TO move better, TRAIN SMARTER AND perform at your best.

Certified in Egoscue Postural Corrective Exercise Therapy, I help athletes and active individuals realign their bodies for functional performance and efficient recovery.

Using quick, simple, low-impact exercises you can do at home, in the gym or anywhere that works for you, you’ll restore balance, improve your posture, and eliminate pain.

Stronger, more functional muscles and joints mean smarter training, faster recovery, and greater confidence—without the guesswork. We’re not replacing your athletic pursuits, we’re enhancing them.

Learn More

Exclusive Services

THE BASICS
No 1:1 contact

Are you after The Basics to start your corrective exercise posture therapy journey right now? Do you want individualised care without person to person contact? This simple option is for you.

  • I instruct you on how to take your posture photos

  • I then create your individualised one-off routine

  • You receive your emailed routine with instruction

  • $77.00 incl. GST.

INTERMEDIATE
A single session

You are passionate about ensuring your body is functionally aligned and are interested in how this will benefit your day to day life. You understand the benefits of receiving 1:1 attention and prefer to be guided through your corrective exercise posture therapy session.

  • We work together for this 60+ minute single session. Follow up support & guidance included!

  • Your choice of a Google Meet or in-person session

  • Individual attention for effective and efficient results

  • A great way to trial Postural Corrective Exercise

  • $88.00 incl. GST. Remember, our initial session is FREE and in addition to your paid session.

I'm ready to get started

Popular

THE ULTIMATE
Your monthly subscription.

Well done! You’re Fully Committed and want to see long lasting results. The ‘Fully Committed’ program is made for you! This is the best way to initiate and then embed lasting functional change in your body. In addition to INTERMEDIATE you get …

  • A minimum of weekly sessions of 1:1 attention via Google Meet or in-person - min. 45-60+ minutes per session

  • Multiple purpose and new routines as your needs and body change

  • Support & guidance between sessions

  • $110.00 incl. GST per month - 3 months payable in advance. Remember, our initial session is FREE and in addition to your first paid month.

Your investment

Our initial get together is FREE*.

I want you to experience the benefits of this amazing postural therapy model unhindered by cost. If you wish to continue, you’ll pay a per-session cost OR for the subscription option.

At the end of the day, I have limited space and time and I choose to only work with people who are invested in and passionate about their health and wellbeing, regardless of their income level.

*INTERMEDIATE and THE ULTIMATE options only.

Why choose RUNNING IN SANDALS?

  • One of only a handful of people in Australia certified (LEVEL 2) by the Egoscue Institute purely focusing on Postural Corrective Exercise.

  • Your individualised routines are not generic, they are designed for you and your posture. Each session provides you with up to 60 minutes of my undivided time. And if we need more time, we take it.

  • Yes, I DO run in sandals! If you’re active then you are an athlete and you are who I want to spend time with to help realise your potential. We’ll improve your balance, build your functional strength, help you gain that extra edge, get rid of any niggling injuries and have you performing and enjoying your chosen activity to the best of your ability. Yep, Postural Corrective Exercise is that powerful.

  • I’ve worked in the health and wellbeing industry for many years, specifically as a body worker in private practice and also as co-owner of the national Corporate Massage business, Seated Massage.

  • I prioritise working with people who are passionate about and invested in their functional health and wellbeing. My focus (and what gives me the most joy) is helping motivated athletic people realise and reach their functional potential. Our initial session together is FREE - this is in addition to your first paid session or month! If you wish to continue, Individual (one off) sessions are currently at the introductory cost of $77.00 or $88.00 per session incl. GST. Monthly subscriptions are $110.00 including GST (min. 3 months).

Got questions? get in Touch here

If you’re ready for your first session, you can fill out this brief form.