Your Options
The Basics
Are you after The Basics to start your corrective exercise posture therapy journey right now? Do you want individualised care without person to person contact?
This simple option is for you.
I instruct you on how to take your posture photos
I then create your individualised one-off routine
You receive your emailed routine with instruction
Pay what you can and feel this service is worth to you
10% of fee is paid forward to Give Directly
Taking it Further
You are passionate about ensuring your body is functionally aligned and are interested in how this will benefit your day to day life. And you prefer to be guided through your corrective exercise posture therapy session.
We work together for this min. 60+ minute single session. Follow up support & guidance included!
Your choice of a Zoom or in-person session
Individual attention for effective and efficient results
Pay what you can and feel this service is worth to you
10% of fee is paid forward to Give Directly
Fully Committed
Well done! You’re Fully Committed and want to see long lasting results. The ‘Fully Committed’ program is made for you! This is the best way to initiate and then embed lasting functional change in your body.
8 sessions of 1:1 attention via Zoom or in-person - min. 60 minutes required per session
New routines as your needs and body change
Support & guidance between visits
Pay what you can and feel this service is worth to you
10% of fee is paid forward to Give Directly
Not sure which option to choose?
Let me help you! During our ‘no strings attached’ initial free consult
I’ll help you make the best decision.